Morning boosters
We all know that breakfast is really important for everyone, but as it’s recently been covered in the news, quite a lot of kids (and us adults?) skip breakfast.
Good thing Anya attends an afternoon class (read: no need for us to wake up super early to have our meals before leaving for school, phew!), so we all get to enjoy some breakfast everyday.
An example of their simple morning menu will be:
Anya: bread and jam (one slice), hard boiled egg, cheese (one slice) and 200ml of milk.
Vai: hard boiled egg, a banana and 200ml of milk
Anyway.
Here are a few good write-ups on breakfast and why it’s especially necessary for our little ones:
>> Breakfast – a great way to start the day
>> Five important reasons why your child should eat breakfast
